Resources

Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Talking with someone can help save your life.

Family members have the opportunity to learn from the experiences of others who have faced similar problems.

Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.

Calm is a comprehensive app for stress management, sleep improvement, and mindfulness. It offers guided meditations, breathing exercises, sleep stories narrated by celebrities, and soothing music.

Celebrate Recovery is a biblically based approach to help us achieve long lasting recovery by healing our hurts, guiding us toward new healthy truths, and developing life-giving habits.

Insight Timer is the world's largest meditation and emotional health platform, serving over 30 million community members across the globe. We're the top free app for meditation, mindfulness, sleep, and anxiety worldwide.

New England Area of Narcotics Anonymous. What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise of freedom.

The National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.

Parents Helping Parents connects parents with parents in both virtual and community support groups to share challenges, express frustrations, and ask questions. Find the support and feedback you need to help yourself and your children. All services are free, anonymous, confidential, and accessible.

Recovery Dharma is a non-profit, peer-led program founded in 2019 to support individuals recovering from addiction using Buddhist teachings and practices. It is non-theistic, meaning participants do not need to be Buddhist to benefit from the program.

SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

You're not alone—the Veterans Crisis Line is here for you. You don't have to be enrolled in VA benefits or health care to call. The Veterans Crisis Line serves Veterans, service members, National Guard and Reserve members, and those who support them.