Yes, all sessions are offered via secure telehealth across Massachusetts, making it easy to access therapy from home. Telehealth allows for flexible scheduling and removes the stress of commuting, while still providing effective, consistent support.
I work with adults and adolescents experiencing anxiety, depression, trauma, substance use, gambling concerns, and life transitions. Therapy focuses on building practical coping skills, understanding patterns, and improving day-to-day functioning.
If you’re feeling overwhelmed, stuck, or not functioning the way you want to, therapy can help. You don’t need to have everything figured out to get started, just a willingness to take the first step.
The first session is focused on understanding what’s going on for you, what you’re looking for, and how we can work together. It’s a low-pressure starting point to see if it feels like a good fit.
Most clients are able to schedule an appointment within a few days, depending on availability. The goal is to get you in as soon as possible once you’re ready to start. Inquiries are typically responded to within 24 hours, so you’re not left waiting when you’re ready to get started.
Yes, a free 15 minute consultation is available to help determine if it feels like the right fit and to answer any initial questions before getting started.
Yes, telehealth therapy has been shown to be just as effective as in-person therapy for many concerns. Sessions are currently offered via telehealth across Massachusetts, with plans to offer hybrid options to allow for a mix of virtual and in-person care when appropriate.
Yes, insurance is accepted for therapy services. Coverage and out-of-pocket costs can vary depending on your specific plan, and this can be reviewed prior to scheduling so there are no surprises. You can send your plan name, member ID, and date of birth to verify benefits ahead of time.
